Podcasts we love:

  • The Happiness Lab
  • The hardcore self help podcast
  • Super soul conversations
  • Terrible, thanks for sharing
  • Not another anxiety show
  • Mental health hope and recovery
  • Mentally yours
  • The positive psychology podcast
  • The anxiety podcast

Songs we loveFeel Good Songs Playlist

  • Scars to Your Beautiful by Alessia Cara
  • Dog Days are Over by Florence and the Machine
  • Tongue Tied by Grouplove
  • Love Myself by Hailee Steinfeld
  • Put Your Records On by Ritt Momney
  • Sunday Best by Surfaces
  • Golden Hour by JVKE
  • Smile by Katy Perry
  • Adore You by Harry Styles
  • Mariposa by Peach Tee Rascals
  • Take it Easy by Surfaces
  • Golden by Harry Styles
  • Magic in the Hamptons by Social House
  • Wave of You by Surfaces

+ more!

Accounts we love:

Books we love:

  • Breaking the Habit of Being Yourself
  • 8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty 
  • The Power of Letting Go by John Purkiss
  • The Highly Sensitive Person by Elaine N. Aron, Ph.D.
  • Atomic Habits by James Clear
  • Get out of your Head by Jennie Allen
  • You are a Badass by Jen Sincero

People we love: